Death: Embracing the Last Transition
As a society that fears death, we tend to avoid the subject. But the key to having a positive end-of-life experience might come in doing just the opposite.
Grief: Moving Through Loss
Sooner or later, most of us experience grief from losing someone we love. It’s always painful, and sometimes even debilitating. But there is plenty we can do to help ourselves and others be resilient.
Midlife: Leaning Into the Change
Data shows that for many people, happiness takes a big dip around 50. But aging doesn’t have to be a crisis if we can figure out how to embrace who we’re becoming rather than hanging on to who we used to be. If done right, midlife can actually be a time of deepening joy and satisfaction.
Relationships and Marriage (Part 2): Keeping the Fire Burning
To hear Hollywood tell it, good sex is a clothes-ripping race to the finish line, often between people who barely know each other. But the version we’re getting from movies and pop culture isn’t what it takes to build real intimacy, trust, and connection in the long term.
Relationships and Marriage (Part 1): Finding the Right Balance
The definition of a “good” marriage has changed drastically over time and today it seems our expectations for our partner are higher than ever. We want a best friend, intellectual equal, lover, and for many, a sensational co-parent who can also touch our soul.
Adolescence: How to Build an Adult
When you’re a teenager, you’re kind of between two worlds. You’re leaving the comforts and carefree days of childhood behind and stepping into the challenges and responsibilities adulthood brings. But when exactly should you make that change? And, more importantly, how can rites-of-passage help?
Childhood: Growing the Moral Muscle
Do children need religion to grow into ethical, caring adults? Sixty-five percent of Americans think so, but the relationship between religion and morality is a nuanced one.
Birth: Getting Off to a Good Start
For all the joys a new child brings, it can also be a trying time filled with stresses, worries, and for some, depression. Long before new parents turned to books and blogs for advice, they turned to traditional practices and community for support.