Episodes: Season 2 


Midlife: Leaning Into the Change
Season 02, Season 06 ScienceSites Season 02, Season 06 ScienceSites

Midlife: Leaning Into the Change

Data shows that for many people, happiness takes a big dip around 50. But aging doesn’t have to be a crisis if we can figure out how to embrace who we’re becoming rather than hanging on to who we used to be. If done right, midlife can actually be a time of deepening joy and satisfaction.

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